Cook the rice according to instructions.
Cut the chicken into 1-2 inch strips. Coat in olives oil and season with garlic powder, paprika, salt and pepper.
Heat olive oil on a pan, add red onion, green/red bell pepper. Cook until slightly charred.
Remove veggies and set aside. Cook chicken strips for 3 mintues on each side.
Add veggies and rice to the chicken.
Add sour cream to the mixture and stir to combine.